Everyday life can be incredible and amazing, and filled with so many wonderful moments. Often we let them slip by, even if we appreciate them at the time. When I want to remember the good times or get through a tough time, I fall back on my list of things that make me happy. Having…
65 Powerful Healing Affirmations for Letting Go
In life we’ll collect things along the way. These don’t always stay with us. Sometimes we need to let go of people, places, or things — which isn’t always easy. Smooth that transition and welcome in positive feelings with the help of affirmations for letting go. Today I wanted to share some of my best…
How to Make Your Own DIY Self Care Jar plus 50+ Self Care Jar Ideas
I first found out about the concept of self care jars a while back and loved the idea. I realized not everyone has heard about them, so I wanted to share the idea with you too! Think of this as your mini guide to self care jars. I’ll go through what they are, what you…
Enjoy a Calmer Day with These Slow Morning Routine Ideas
A slow morning sounds beautiful, doesn’t it? It brings up ideas of waking up slowly, listening to birdsong, and enjoying a delicious breakfast with a view. In fact, your slow morning routine could look just like that — or completely different. Today I wanted to talk to you about slow mornings and how to create…
101 Things in 1001 Days Challenge
I found out about the 101 things in 1001 days challenge recently, and thought it was a really fun way to break down the whole goal setting and goal achieving process. I’m not great at coming up with goals, but giving myself the target to create 101 of them means there’s plenty of space to…
New Month, New Goals: How to Set Goals & 41 Goal Ideas to Get You Started
It’s a new month, which means it’s time to set some new goals! If you’re not already part of the “new month, new goals” mindset club, this might sound like a big ask. Setting new goals every month? Sounds tiring! What I’m here to show you is that not only is it achievable, but that…
54 Anger Journal Prompts to Help You Process Your Feelings
Something’s got you feeling angry and you need a way to release that tension. We’ve all been there. While you could resort to ranting at a friend, there’s another thing that I think works really well — writing down all your thoughts in a journal. Today I wanted to share with you some of my…
How to Focus on the Good: 21 Ideas to Help You Develop a Positive Mindset
We know how valuable positive thinking can be. The right mindset can help you to step away from those negative thoughts and focus on the good instead. If focusing on the good is one of your goals, this is the perfect post for you. Today I’m sharing some of the best and easiest ways to…
86 Positive Journal Prompts to Inspire Positive Thinking
Life is full of ups and downs, and sometimes we spend so long reflecting on our mistakes that we miss all the amazing things around us. Let’s take a moment to embrace happiness, joy, and gratitude with the help of positivity journal prompts. In today’s guide, I wanted to talk to you all about positive…
How to Focus on Yourself, Not Others
As we move through life it’s tempting to compare ourselves to those around us, our family and friends, and the people whose lives we see online. This may act as inspiration or motivation, but it can also drag us down and make us feel bad. It’s time to focus on yourself, not others. Today I…