We’ve all had those weeks that feel like they get off to a bad start. Everything goes wrong, you have the dreaded Monday blues, and you feel like the whole day or week is a write-off. While we can’t make everything okay, we can start the week with some positive Monday affirmations to get us…
9 Steps to a Simple and Easy To Maintain Nightly Cleaning Routine
For many of us, cleaning is one of those jobs we just don’t love. The trouble is, we don’t love a messy house either. If you want to create a good habit around cleaning, a nightly cleaning routine can help. Let’s take a closer look at why a nighttime cleaning routine can be useful, how…
75 Powerful Nightly Journal Prompts To Help You Reflect and Grow
Often we’re encouraged to sit down and journal as part of a morning routine or the end of the day. It’s a great way to get our thoughts down and clear our minds. You might also use gratitude journal prompts or write a gratitude list to reflect on the positives in life. A useful addition…
14 Self Care Bath Ideas to Help You Relax
A bath feels like a cliché self care idea, but there’s a reason it’s so popular. Taking a bath gives you a moment of peace, a break from what’s happening around you, and some time to rest and relax. If you want to take this self care moment even further, try these super-relaxing self care…
14 Ideas to Help You Create a Restful and Productive Sunday Reset Routine
Ah, Sundays. The perfect day for a reset. Sunday reset routines have risen in popularity, thanks in a large part to Tiktok and Instagram. People are posting slick Sunday reset routine videos that show them resetting their mind and space ready for the week ahead. While these videos are fun and inspiring, they’re often not…
How to Plan a Relaxing Self Care Weekend + 17 Self Care Weekend Ideas
It’s not always easy to make a habit of adding self care into your routines. Even if you have a daily self care routine or a Sunday routine that includes moments of time for yourself, sometimes you crave those dedicated days. That’s where a self care weekend comes in. In this guide, we’ll explore the…
How to Create a Sunday Routine That Helps You Reach Your Goals
I love spending my Sundays doing as close to nothing as possible. For me, Sundays are definitely a day of rest and making time for self care. But they’re also a day of action and growth too — which is where Sunday routines come in. In this guide, I wanted to cover everything you need…
How to Make Your Own Self Care Boxes
Ever wanted to send someone a thoughtful gift, but not sure what or how? I think self care boxes are the ideal gift to send to friends, family, and loved ones. You can buy a ready made box focused on self care, wellness or mental health, or build your own full of little treats you…
How to Make Life Easier in 2024
Life can feel busy, messy and complicated. There are some things we can’t change, but often we can take a few steps towards a life that feels easier. Embrace productivity hacks, find new ways to get organised and reflect on how you’d like your space in the world to look and feel. With a few…
67 of the Best Simple Pleasures in Life to Brighten Your Day
I’ve been thinking a lot lately about how to appreciate the smaller moments in life. The past few years have been tough for most of us, and life really has thrown some unexpected things our way. This can make it harder to live in the moment and enjoy the beautiful things all around us. Today,…