Life gets busy, and sometimes our relationships take a back burner. This can create distance, even if you really love each other. A great way to close that gap and feel closer together is with the help of couples journal prompts.
Today I wanted to share with you some of my favorite couples journalprompts, why they’re so useful, and the best ways to use them. By the end of this, you’ll have plenty of ideas to help you journal about your thoughts and feelings together.
Great reasons to try these couples journal prompts
Even the strongest of relationships face challenges. Maybe your daily life has become so busy with chores and work that you barely see each other. Maybe you have a young family and are all out of energy by the time the evening rolls around. Maybe you’re in a long distance relationship and have conflicting schedules. Whatever the reason, there are ways to come back together again.
Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. You’re putting the time, energy, and dedication into making your romantic relationship stronger and becoming a better person as a result.
Here are some of the best reasons to try out relationship writing prompts or writing a love journal together with your significant other:
- Grow closer together as a couple
- Develop a deeper emotional connection
- Learn more about each other’s love language
- Reflect on your favorite memories together
- Understand more about how your partner feels
- Work through past relationship issues
- Enjoy meaningful conversations with each other
- Check in with each other regularly
- Discover your partner’s perspective on things
- Consider each other’s needs on a regular basis
- Discover new things to love about yourself
- Work on your communication styles
- Decide how you’d like your current relationship to feel
- Get to know each other on a deeper level
- Experiment with a self reflection journaling practice
- Figure out what your “relationship goals” look like
- Work through things at home, instead of in couples therapy
As you can see, writing a couples journal can be a huge benefit if you want to build a stronger, closer relationship with each other. These couples journal prompts for couples can help you start a new habit that you can continue together.
How to use these relationship journal prompts
There are different ways you can start a couples journaling habit. You could write a shared journal, where you both fill it in together or separately. You could keep separate gratitude journals or daily journals, and use these prompts to help you reflect on your relationship each week. If you’re married, you might decide to start a shared marriage journal and use these couples journal prompts there.
How you use these couple journal prompts is up to you, so find what works best for the two of you. Remember, good communication is key! Your journal entries should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. If this is your first time journaling, you might also like my journaling prompts for beginners.
87 couples journal prompts to try this year
Ready to get journaling? Use these couples journal prompts to help you find a spark of inspiration for writing in your journal, whether you do that separately or together. Each of these couples journal prompts is designed to help you uncover your feelings, figure out what means the most to you, and work on your relationship together.
- What do you love most about your partner?
- What does your ideal day together look like?
- What makes your partner smile?
- How does your partner make you feel special?
- What’s one of your relationship deal breakers?
- How has your partner changed for the better?
- What’s on your couples bucket list?
- How does it feel when they say “I love you”?
- Which of you is more emotional?
- What’s your partner’s love language? What’s yours?
- When was the last time you did something meaningful together?
- What’s your dream date night?
- What’s a problem you’ve solved together?
- What would you life look like now if you weren’t together?
- What do you appreciate most about your partner?
- What does your partner compliment you on?
- In what ways are you alike? Different?
- What have you learned from each other?
- What do you miss when you’re apart?
- How long have you been in love with each other?
- In what ways is your partner your safe space?
- What do you wish your partner noticed?
- What do you love most about how you are together?
- Where do you feel most at home?
- What do you want to achieve together?
- What has given you two a reason to celebrate lately?
- What’s one thing you’d change about your partner?
- What’s one self care activity you could try together?
- What’s your favorite memory from your dating days?
- In what ways have you grown together?
- Do you have any worries about your relationship?
- Where do the two of you love to spend time?
- Which memory would you revisit together?
- Do your skills and characteristics balance each other out?
- What’s your favorite way to compliment your partner?
- When did your partner last try something new?
- What would they love as a gift?
- What’s a regret you have about your time together?
- Which place in the world makes them happiest?
- How could you work on your health and wellness together?
- What are some of your shared goals?
- What makes you smile about your partner?
- Who means a lot to your partner?
- What do you want to get out of this relationship?
- What do you enjoy doing together?
- What’s top on your partner’s goal or wish list?
- How can you encourage each other to be your best selves?
- What’s one thing your partner does that makes you smile?
- In what ways is your partner like your best friend?
- What do you remember about your first date?
- What inspires you about your partner?
- How did you know they were “the one”?
- What do you wish you could change about your relationship?
- How would you describe your partner to others?
- How can you embrace the simple pleasures in life together?
- Is there a conflict you want to resolve?
- Which TV show do you like watching together?
- What do you like to do separately?
- What makes you proud about them?
- How is your relationship going currently?
- If you could travel anywhere together, where would you go?
- What’s one thing your partner could help you with?
- What’s your favorite physical feature of theirs?
- What do you love most about their mind?
- What’s a simple way you could show more appreciation for your significant other?
- Which of their qualities do you adore the most?
- How do you find comfort in each other?
- What can you learn from each other?
- How do you picture your lives being in the future?
- What about your relationship makes you feel safe?
- What do you want others to say about the two of you?
- How has your love grown and changed over time?
- How do you express your love for each other?
- What is [partner’s name]’s favorite affirmation?
- How do the two of you like to spend your alone time?
- What made you say “I do” to this relationship?
- How does [partner] benefit your mental health?
- What are your personal growth goals? How do they match your goals as a couple?
- How can you support each other’s wellbeing?
- What’s one thing your partner does that you can’t help but love?
- Where do you see your future together?
- What lessons has your partner taught you?
- What’s one quality of theirs you wish you had?
- If you could give your partner any gift, what would it be?
- How would you rate physical intimacy?
- What goals would you both like to make for next year?
- What’s your favorite method of self discovery?
Get closer together with these couples journal ideas and prompts
Whether you’re trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. It’s a beautiful way to build a deeper connection and greater emotional intimacy with each other. Use these couples journal prompts for relationships to encourage you to find things to write about, reflect on, and express your love about.
Leave a Reply